HYROX vs. CrossFit: What equipment does your gym need?
Are you a gym owner looking to add HYROX or CrossFit equipment to your facility but don’t know where to start? Fitness racing, endurance training, and intense workouts have transformed how your members train, so don’t miss out on providing them with the necessary equipment to achieve their goals.
Find out more about the equipment recommended for both training styles, the benefits of upgrading your gym equipment, and how to incorporate more equipment into your gym space.
The difference between HYROX and CrossFit
Both training styles are fuelled by community and team spirit. During both training and events, there’s an immense sense of togetherness and support which starts on your gym floor. And while they both focus on functional fitness and use similar equipment, the programmes are slightly different.
CrossFit
This functional style focuses on daily movements like pushing, lifting, and squatting and encourages a well-rounded sense of fitness. Training is often high intensity, endurance-based, and balances technical skills and explosiveness. The short and intense nature may seem exclusive to athletes, but the exercises are scalable and adaptable to meet your gym members’ abilities if you have the appropriate equipment.
HYROX
Set in a race format, it’s accessible and attracts people of all abilities to test their endurance, strength, and speed. Cardio takes precedence, and training is data-driven to track improvements. The inclusive nature of the competition holds the potential to attract new members to your gym if your equipment is updated and functional.
The race features running in between eight workout stations: SkiErg, sled pull, sled push, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall ball throws.
Consider your gym’s goals
Before you purchase any equipment, consider whether these training styles align with your current gym setup. Do you have the space to store new functional fitness equipment? Will the new setup meet your members’ needs and enhance their training experience? Is your current equipment durable, easy to maintain, and suited to your space?
If you’re unsure about any of these factors, Wolverson Fitness offers a free 3D gym builder tool to bring your new vision to life.
HYROX gym equipment
Running machine
Treadmills are a great indoor alternative to running outdoors. However, a curved treadmill will help your members exceed their goals faster. With no upper-speed limit, you can make interval training and sprints more effective and lifelike.
SkiErg
Help your members train their upper body and improve their cardio with a minimal assembly SkiErg. The Concept2 SkiErg is designed with rigorous use in mind for when your gym is in peak fitness season.
SLED
You need a versatile sled to handle the constant pushing and pulling from members with varying abilities. If your track turf looks a bit worse for wear, this is your sign to upgrade it with tailored branding. Don’t forget to supply your members with a range of bumper plate weights to challenge themselves!
Rowing machine
Another essential cardio addition to your gym. The Concept2 RowErg was designed by rowers, for rowers, and handles the load of heavy training day after day, so you can be assured of a reliable piece of equipment for your members’ HYROX training.
Kettlebells
Engineered for training and competitions, the CENTR x HYROX kettlebells ensure even weight distribution thanks to a unique ‘octo’ shape. The damage-resistant coating is reassurance that your members can utilise durable equipment throughout their workouts.
Sandbags
Designed specifically for HYROX walking lunges, these sandbags have reinforced triple stitching in high-stress areas for repeated and intense use.
Wall balls
Experience evenly distributed weight in the CENTR x HYROX wall balls. Each ball is individually crafted to maximise your members’ grip to ensure a safe and reliable workout.
CrossFit gym equipment
Air bike
Allow your members to ride in comfort while they chase a new PR. The Assault Bike Pro X is durable, low maintenance and built for hardcore use.
Rowing machine
Another full-body cardio machine, an Air Rower is essential for both HYROX and CrossFit. Your members can monitor their heart rates in real-time to keep on top of their metrics.
Skipping ropes
The availability of adjustable and ergonomic skipping and speed ropes offers the opportunity for intense aerobic workouts for all capabilities.
Plyo boxes
Foam plyometric boxes reduce the chance of injury and assure new members their shins are safe. With four different sizes and a large landing area, your members can test their jumping abilities with this Soft Plyo Box Tower.
Barbells
Suitable for athletes and casual gym-goers, Olympic barbells are the ideal tool for your members to increase their strength, size and power.
Ready to improve your HYROX and CrossFit gym setup?
Both styles are inclusive and are continuing to grow in popularity. Can your gym fulfil your members' needs? Leave your details here for your free design consultation and make your gym’s dreams a reality.
