What cardio machine burns the most calories?
The best cardio machine for burning the most calories is the one that makes your highest-intensity effort feel most sustainable, so you can maintain your workout longer. Some machines engage more o...
What Weight Kettlebell Should I Buy?
You’ve found the kettlebell and you know you want one. Then you see the weight options, and the doubt creeps in. What if you go too light and outgrow it in a month? What if you go too heavy and it ...
Cable Machine Cost Comparison Guide for UK Gyms
If you’re upgrading your facility’s cable machines or investing in new strength equipment, cable machines are one of the most versatile additions you can make. Prices vary depending on the type of ...
A HYROX Training Equipment Guide for Every Station
HYROX events are coming thick and fast across the UK. London in March marked the third event of the year, with Cardiff still to go at the end of April. The buzz around the competition keeps bringin...
What Maintenance Procedures Should Commercial Gyms Follow?
Commercial gym owners invest a lot of money in high-quality equipment and expert installation. Don’t let that effort go to waste by not following structured maintenance procedures to assess and cle...
How to Balance Strength Training and Running for Maximum Gains
Balancing strength training with running can feel confusing. Many runners worry lifting weights will slow them down, while lifters assume running will eat into their hard-earned muscle. Realistical...
How to Build Your Home Gym for Less this Black Friday
Fancy saving up to 40% on commercial-quality gym equipment for your dream home gym? Black Friday is the best time to get serious, as our ‘Excellent-rated’ equipment is discounted for a limited time.
A guide to calisthenics for home athletes and gym owners
Are you tired of workouts that feel complicated, equipment-heavy, or hard to stick with? Calisthenics might be the answer. At its core, it’s about mastering the control of your own body, building y...
What is 75 Hard? Your 2026 Guide to Fitness Challenges
Tired of starting fitness routines only to abandon them sooner than you thought? You’re not alone. According to industry research, 13% of people find exercising boring, and 18% of Brits stop going ...
Gym Design Case Studies
At Wolverson Fitness, we specialise in designing gym spaces that inspire and motivate. From commercial to home gyms, each of our designs are highly bespoke. Featuring our premium-quality equipment, explore our portfolio to see how we’ve turned our clients' visions into reality.
For more information about the gym design process, head over to our Gym Design page or use our 3D Gym Builder to create an interactive model of your gym space.