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Our newly redesigned Wolverson Wall Balls are a brilliantly versatile tool for building explosive power, flexibility, stamina, speed, strength, agility, accuracy, coordination and balance!
The wall ball squat exercise increases your heart rate, making it a great way to improve your cardiorespiratory fitness and burn calories, too. It also helps to increase your explosive power, which is a necessary component of many athletic activities.
If you are a CrossFit enthusiast you will already be VERY familiar with this piece of equipment as it is a staple in many workouts. 🏀 🔥