Killer Cardio Combos

WHISPER QUIET// Designed for the home user or gym goer, the AssaultBike Pro X’s two-stage drivetrain is dual belt-drive to deliver the user’s power directly to the machine. Quietly. A cogged belt in the first-stage ensures zero slipping while the poly-v belt in the second-stage creates a smooth ride and feel. Sealed-cartridge bearings in every pivot, hydraulically pressed ISIS-drive connections and an encased drivetrain that protects against sweat, dust, dirt and debris makes this the lowest maintenance Assault Bike to date.

RIDE IN COMFORT// The Assault Bike Pro X offers high intensity, low impact cardio training that’s totally scalable to athletes of all skill levels. The Assault Bike Pro X’s comfortable padded seat, conveniently placed foot pegs, and ergonomic Q-Factor make for the most user-friendly ride available on a fan bike today. We’ve extended the front stabiliser width to 23 inches giving you a secure and safe platform no matter how hard you push the intensity.

STAY CONNECTED// The Assault Bike Pro X features the Assault Elite console, which has a high contrast LCD screen and Bluetooth & ANT connectivity so you can track workouts on the Assault Fitness app on your preferred smart device. Plus, you can customise your training using one of the seven onboard programming options or the competition mode setting. Included with every Assault Bike Pro X is a dedicated phone and water bottle holder for easy access to hydration and your connected lifestyle.

The Ski Trainer is a relatively new piece of equipment in the fitness scene that works your upper body with a focus on cardio. It mimics the motion of cross-country skiing, but you don't have to be a skier to train on it. It requires the use of the lats, triceps, pecs, and abdominals to pull the handles down; and this movement is unlike any other type of cardio. Not only will you increase your heart rate quickly, but because it engages more muscles than other forms of cardio, you will burn more calories. Wolverson Ski Trainer Stand is available here

NEW MK2 VERSIONS

1. Upgraded pedal shaft for high durability and higher max weight of 200kg
2. Upgraded seat roller material 
3. Improved sensor cables
4. Tougher console buttons for extra durability
5. Now in Carbon Grey

BENEFITS & FEATURES

• Improved muscle endurance under low central nervous system (CNS) fatigue
• Great paring exercise  – as it is aerobic and not CNS draining
• Good blood flow movement
• Less taxing than something like a rower (when you build efficiency in the technique)
• When done properly, training on the Ski Trainer hits the lats, triceps, abdominals, pecs, biceps, quads, hamstrings, glutes, calves, and lower back
• Ski Trainer uses a flywheel that traps air to increase resistance. The intensity varies with your effort: the harder you pull, the greater the intensity
• It's designed to mimic Nordic skiing, but the movement can be modified for other activities, especially swimming
• The Ski Trainer is wheelchair accessible for people with leg injuries or adaptive athletes, and the exercises can be just as hard sitting down
• Large monitor, displaying - Pulse, Time, Distance, Stroke rate and Calories. Including a phone holder
• All bolts for base and wall mount included

Take your cardio to the next level with this Rowing Machine! 🔥

The Wolverson Air Rower is the perfect piece of equipment to improve your cardio and endurance. It’s compact, easy to use, and can be used at home or in the gym.

Rowing is an invaluable addition to your training arsenal and one of the most functional full-body exercises around.

You don't need to be a competitive rower or have amazing athletic prowess to reap the benefits of this machine. Training consistently with a rowing machine can do wonders for your cardiovascular health and build strength in your legs, arms, core muscles, and back.

Running or swimming are good options for other cardio exercises, but when you hit the rower you’re putting all of your large muscle groups through a long range of motion with serious resistance.

Further, working up a sweat on a rower gives you a metabolically demanding, low impact cardio session that will have you hitting your Vo2 max like few other exercises.

Not convinced? Think about this – Olympic rowers consistently rank among the top athletes for Vo2 max. The resting heart rate of an average man is between 60 and 70bpm. During his peak, five-time Olympic gold medalist, Sir Steve Redgrave, had a resting heart rate of 36. The numbers don't lie, people.