Bulgarian Bag® - SUPLES Original Model - Wolverson Fitness

Bulgarian Bag® - SUPLES Original Leather Model

Name: Bulgarian Bag® - SUPLES Original Leather Model
Brand: Wolverson Fitness
SKU: BULGARIANBAG5KG
Price: 154.99 GBP
Availability: InStock
Rating: 5.0 (7 reviews)

£154.99 GBP

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The Suples Original Bulgarian Bag is a versatile fitness tool that is perfect for those looking for a challenging and effective workout. Made from high-quality leather and filled with a combination of sand and wool, this unique piece of equipment was originally designed by Ivan Ivanov, a former Bulgarian national wrestling champion.

The Bulgarian Bag is shaped like a crescent moon and comes in a variety of sizes and weights, making it suitable for users of all fitness levels. It can be used for a wide range of exercises, including swings, squats, lunges, twists, and throws, providing a full-body workout that targets multiple muscle groups at once.

One of the key benefits of the Bulgarian Bag is its versatility. It can be used for strength training and cardio, making it an ideal tool for those looking to improve their fitness level.

The bag's unique shape and weight distribution also help to improve balance, stability, and coordination, making it a great choice for athletes and fitness enthusiasts alike.

The Suples Original Bulgarian Bag is also highly durable and designed to withstand the rigours of regular use. The leather exterior is resistant to wear and tear, while the sand and wool filling provides a comfortable and stable grip.

Overall, the Suples Original Bulgarian Bag is a highly effective and versatile fitness tool that can help users achieve their fitness goals in a fun and challenging way.

"Don't underestimate the weight of the Bulgarian Bag. Until you work with the bag and follow the Suples System, you will not understand what the Bulgarian Bag is all about. Bulgarian Bags are not just a form of dumbbells or free weights. We recommend that you measure your progress by how well you have mastered the Suples signature movements." – Suples Master Ivan Ivanov

X Small Range - 6lbs or 3kg

These bags are recommended for beginner or de-conditioned fitness enthusiast. They would also be appropriate for children incorporating movement-based activities to their playtime and exercise activities. Athletes can also benefit from the x-small bags; they can be used for high rep speed training. Its Yellow straps identify this bag size.

Small Range - 13lbs or 6kg

The small bags are recommended for women with an average level of strength and conditioning or who have no experience with the Bulgarian Bag training. These bags will be too light for most men unless their age, health and/or other factors need to be considered. Even if you are a strong or capable athlete, it may be best to start with a small bag to learn the movements first, then eventually move up to the medium bag. Its Green straps identify this bag size.

Medium Range - 22lbs or 10kg/ 30lbs or 14kg

The medium bags are recommended for an athlete who has average anaerobic capacity and conditioning. These bags are great for most men who are just starting to learn the Bulgarian Bag signature movements. They will challenge the user in all energy systems more predominantly in anaerobic capacity, muscle endurance, grip strength and endurance. This bag will be functional for many years and will always be appropriate for training. Its Red straps identify this bag size.

Large Range - 33lbs or 15kg/42lbs or 19kg

The large bags are recommended for the athlete with superior anaerobic capacity and conditioning. It would be extremely difficult to use these bags for a full standard work out without prior bag training or conditioning. This bag places great demands on grip strength and endurance. The casual user will have difficulty using these bags. Its Silver straps identify this bag size.

X Large Range & XX Large Range - 44lbs or 20kg/58lbs or 26kg / 66lbs or 30kg/75lbs or 34kg

Recommended for physically well-prepared athletes with outstanding strength and anaerobic conditioning. These bags are not meant for the casual user. They are demanding on all levels and should only be used by the experienced athlete. Its Brown straps identify this bag size.

Suples Original

I’ve used Wolverson for years, great customer service fast delivery, excellent quality products, a superb Bulgarian bag!!

Fantastic quality item

I have been training since I was about 14 and I am now 57 (where did that time go!). I have trained with weights, body weight, Kettlebells, Club bells, sandbags and slam balls up to 70kg. All from Wolverson I have to admit. I recently purchased a 14kg Suples Bulgarian Bag and I must say it is brilliant. Very well made and it is great for getting the body to twist and move. It really helps getting out the muscle knots and stiff tendons from years of abuse. 14 kg (for me) is a good starting weight and I will be ordering probably a 19kg in the next few weeks. The product is not cheap but once you feel the quality you will be very impressed. My adage in life, cheaper to by right once, then waste your money twice. This thing will last years.now

Best piece of kit!

My jiu jitsu instructor introduced me to the Bulgarian bag. I take it with me to work on my security shifts and walk around with it and do my exercises during patrol times. It’s really easy to get a full body workout in with this

Bulgarian bag

Great equipment.

Excellent

Good delivery time
Great bit of kit

Weights

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Bulgarian Bag

Some might think this item is expensive (WOLVERSON offers them at greatly reduced prices compared to Amazon and some independent sites), but these Suples bags are very well made, using quality materials and will last years, so they are great value.
Once you start getting the hang of it, using the bag quickly becomes quite addictive. These bags will challenge your strength and conditioning, they provide a great workout. There are loads of different exercises you can do, that will let you target all areas of the body. All in all a great bit of kit.

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Let customers speak for us

from 987 reviews

Fabulous item and very well made

Fabulous item and very well made. Larger than expected so probably won't use it as intended. I've put it on the shelf in my kitchen. I think it's great and it will remind me not to skip a workout.

Darren

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Solid, hard wearing sandbag.

Solid, hardwearing piece of gym gear. I wanted a sandbag for a while but was concerned that it wouldn’t take throwing and being slammed on the floor-no worries at all there, it’s built to last plus looks really nice too. Great addition to my home gym.

Tony Agnew

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Love it.Just a quality piece of kit.Can’t wait to order the next size up.

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I have several of these and they are great!

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Awesome

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Highest quality

Highest quality, Best brand on the market, great communication, easy delivery

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Bulgarian Bag® - SUPLES Original Leather Model

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