Wolverson Rubber HEX Dumbbells

• Cast interior structure gives additional strength
• Contoured ergonomic rubber-coated handles for improved grip traction
• Rubber outer coating resistant to cracking, chipping and colour fading
• Protects flooring in Free Weight areas and reduces noise
• Shock absorbent virgin rubber help protect your flooring
• Hexhead design stops dumbbells rolling and makes for easier storage
• Length of Handle - 12.5cm
• 1 Year Manufacturer’s Warranty included when used on Correct Protective Flooring 
• Sold in pairs
• Available in 2.5kg - 50kg - Heavier Dumbbells can be found here

Dumbbells are one of the most versatile pieces of gym equipment you can own.

If you're bored with the same barbell exercises, you can replicate the same movement patterns but with dumbbells, this will add an extra dimensions to your training

For example you could supplement the barbell row with a dumbbell row, or the barbell bench press with a dumbbell bench press.

Unilateral movements such as the suitcase deadlift or single arm dumbbell press can help your core and make you mix up your training patterns, these movements will also help your stabilisation muscles.