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Christmas Dispatch & Delivery Information

Bison Series Nordic Curl Attachment

Name: Bison Series Nordic Curl Attachment
Brand: Wolverson Fitness
SKU: NORDICCURL
Price: 79.95 GBP
Availability: InStock
Rating: 5.0 (2 reviews)

£79.95 GBP

Quantity:

Introducing the Bison Series Nordic Curl Attachment - the ultimate solution for taking your hamstring training to the next level. Crafted with precision and engineered for peak performance, this attachment is a must-have for fitness enthusiasts seeking to unlock the full potential of their lower body.

Hamstring Strength: Nordic curls are highly effective in targeting and strengthening the hamstring muscles. This can lead to improved performance in various sports and daily activities.
Injury Prevention: Strengthening the hamstrings can help in preventing injuries, especially hamstring strains which are common in sports that involve running, jumping, and sudden changes in direction.
Eccentric Loading: Nordic curls place a significant eccentric load on the hamstrings (lengthening under tension). This type of loading is known to be particularly effective for muscle hypertrophy and strength gains.
Posterior Chain Development: While primarily targeting the hamstrings, Nordic curls also engage other muscles in the posterior chain including the glutes and lower back. A strong posterior chain is crucial for athletic performance and functional movement.
Balance Muscle Development: Many leg exercises (like squats and leg presses) predominantly target the quadriceps. Nordic curls help to balance the development of the back of the leg with the front, which can lead to better muscle balance and reduced risk of injury.
Improvement in Sprinting and Jumping: By strengthening the hamstrings, Nordic curls can contribute to improvements in sprinting speed and jumping ability, which is beneficial for athletes in sports like football, basketball, and track and field.
Low Back Health: Strong hamstrings can take some of the loads off the lower back during lifting movements and can contribute to a healthier spine and reduced risk of lower back pain.
Functional Core Engagement: When performing Nordic curls, the core muscles are engaged to stabilize the torso. This helps in developing functional core strength which is beneficial in sports and daily activities.
Versatility and Accessibility: Nordic curls can be performed with minimal equipment and can be modified to suit various fitness levels. This makes them accessible and versatile for a wide range of individuals.
Improved Muscle Coordination: Performing Nordic curls can help improve neuromuscular coordination as it requires control and stabilization through the movement.

Product Safety

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Let customers speak for us

from 767 reviews

Very good parallettes. Stable, heavy duty, long.

Mr Romas Kaleda

Wolverson Pro Parallettes

12/18/2024

Great kit

I've just built and started to use the Cardio Combo - Rower and bike. Love it!

Adrian Blackburn

HIIT Cardio Combos

12/17/2024

Great Kit

Now I know why they call this the death bike! Excellent product!

Nazir Nagi

Assault Bike Pro X

12/14/2024

Weight Vest

The vest is good quality and will be useful for training purposes.

Susan Kay

Wolverson Adjustable Weight Vest

12/13/2024

Adjustable Folding Weight Bench

Great quality bench. Very sturdy, comfortable and well made.
Delivery was quick and well packaged. Folds away nicely and locks in position either open or closed.

Wolverson Foundation Adjustable Folding Weight Bench

12/13/2024

Solid piece of kit for great price

Compared with lots of other weight vests on the market - this is incredibly good value with solid build quality. Comfortable to wear even with max weight with good ROM.

I never right reviews for stuff but this exceeded my expectations so thought I’d let you know. I only have 2 weeks of use on it but love it so far.

Will Brook

Wolverson Adjustable Weight Vest

12/13/2024

Happy!

Bought these based on online reviews; apparently Wolverson kettlebells are THE ones to get………I agree!
I’d previously bought some cheaper unbranded kettlebells as well as some from another brand. These Wolverson ones feel better (smoother) in my hands than the unbranded ones, and for my small hands are more comfortable and easier to hold than the other branded one (which has a larger handle diameter).
I’d certainly consider getting more of these in future.
Only complaint I have is the courier used. DHL eCommerceUK; absolutely awful! Thank goodness for the helpful Wolverson customer service who managed to get my order to me.

K.L.

Wolverson Black Series Kettlebells

12/12/2024

Perfect for two handed swings but equally suitable for single handed workouts. Well made and feel like they will last forever

Robert Chambers

Wolverson Black Series Kettlebells

12/11/2024

Top quality

We've bought Wolverson Black Series Kettlebells ever since about 2017. My late husband was a huge advocate of these kettlebells and now I'm buying them for our sons. It's both amazing our sons are training with kettlebells like their Dad but also sad he's not here to see their progress.

Nicola Burke

Wolverson Black Series Kettlebells

12/11/2024

It’s a kettlebell, it adjusts.

No complaints! Easy to adjust the weight. Feels nice in the hand.

Curtis Ward

Wolverson Adjustable Competition Kettlebell

12/11/2024

Wolverson Competition Kettlebells

I originally bought a competitors Comp KBs but just wasn’t happy with them. I knew I’d made the wrong purchase when I read more about the Wolverson KBs.
I gave the Wolverson KBs a go and they are so much better better. Since then I’ve bought 8 more. No looking back. Comfortable to hold, well made and will last a lifetime.

Anonymous

Wolverson Competition Kettlebells

12/11/2024

My first competition kettlebells and they have a great feel to them. The handles are flawless, as is the rest of the bell, with just enough room for some two handed work. If you're hoping to easily still get away with more hard style stuff like curling from the horns of the bell you may be struggling but this GS design does what it sets out to do with single arm work and I'm a convert as a result. Looking at my previous cast iron 24/16/12 sets from another brand and thinking maybe I made a mistake...we'll see if I can justify replacing them over time! Highly recommended (and also KOMG programmes work great with these!)

Owen Lister

Wolverson GS Competition Kettlebells

12/11/2024

Got this in the Black Friday sales and it's got a great feeling to it and definitely comes across as the best quality I've seen in a cast iron kettlebell (having tried a few of the UK brands). A nice level of grip on the handle without being too abrasive. A textured yet smoother finish than other brands I've had named after dogs and I much prefer it. It would be nice to have a coloured ring version maybe too as an option? The packaging it arrived in was great too and definitely saves worries of damage on delivery.

Owen Lister

Wolverson Black Series Kettlebells

12/11/2024

Really good option I'm using to help when I want to continue to train extended periods of time on a heavier weight I'm not as used to yet. Helps to train through my adjustment period with that weight and hone my technique before developing bruises on top of bruises on top of bruises etc. a great bet for all.

Owen Lister

Wolverson Wrist Guard Protectors

12/11/2024

Surprisingly easy to construct and excellent bike

Great product packaged with care and once you follow the easy build instructions you get the finished product.

It would be great if there was a delivery option for assembled bike which could be built offsite or onsite at a premium.

Johnathan Burgess

Assault Bike Pro X

12/10/2024

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Bison Series Nordic Curl Attachment

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