Bison Series Nordic Curl Attachment

Name: Bison Series Nordic Curl Attachment
Brand: Wolverson Fitness
SKU: NORDICCURL
Price: 79.95 GBP
Availability: InStock
Rating: 5.0 (2 reviews)

£79.95 GBP

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Introducing the Bison Series Nordic Curl Attachment - the ultimate solution for taking your hamstring training to the next level. Crafted with precision and engineered for peak performance, this attachment is a must-have for fitness enthusiasts seeking to unlock the full potential of their lower body.

Hamstring Strength: Nordic curls are highly effective in targeting and strengthening the hamstring muscles. This can lead to improved performance in various sports and daily activities.
Injury Prevention: Strengthening the hamstrings can help in preventing injuries, especially hamstring strains which are common in sports that involve running, jumping, and sudden changes in direction.
Eccentric Loading: Nordic curls place a significant eccentric load on the hamstrings (lengthening under tension). This type of loading is known to be particularly effective for muscle hypertrophy and strength gains.
Posterior Chain Development: While primarily targeting the hamstrings, Nordic curls also engage other muscles in the posterior chain including the glutes and lower back. A strong posterior chain is crucial for athletic performance and functional movement.
Balance Muscle Development: Many leg exercises (like squats and leg presses) predominantly target the quadriceps. Nordic curls help to balance the development of the back of the leg with the front, which can lead to better muscle balance and reduced risk of injury.
Improvement in Sprinting and Jumping: By strengthening the hamstrings, Nordic curls can contribute to improvements in sprinting speed and jumping ability, which is beneficial for athletes in sports like football, basketball, and track and field.
Low Back Health: Strong hamstrings can take some of the loads off the lower back during lifting movements and can contribute to a healthier spine and reduced risk of lower back pain.
Functional Core Engagement: When performing Nordic curls, the core muscles are engaged to stabilize the torso. This helps in developing functional core strength which is beneficial in sports and daily activities.
Versatility and Accessibility: Nordic curls can be performed with minimal equipment and can be modified to suit various fitness levels. This makes them accessible and versatile for a wide range of individuals.
Improved Muscle Coordination: Performing Nordic curls can help improve neuromuscular coordination as it requires control and stabilization through the movement.

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Let customers speak for us

from 881 reviews

Fantastic roller

This is by for the best roller I’ve ever used and I’ve got about 4 others. It releases the tension and knots in the muscles without it being too painful. I highly recommend 😊

Natasha Hunt

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04/15/2025

Bought as a gift

The recipient very pleased with the gift & tells me the vest is of very good quality.

Good delivery.

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Love the quality, my son used a techno sandbag in a gym and it split. I’ve thrown this one around and there’s no way it’s going to split, plus you can get an extra 10kilos in so makes the bag future proof.

Dave Allen

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5 stars

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Jason

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Quality

Superb quality + comfortable kettlebells

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04/09/2025

Awesome Macebells

I have what must be a gen 1 Wolverson Macebell and am amazed at the evolution.
The new breed of Mace are so much better and an absolute dream to work with.
Also, as always, incredible service 😊

Adam

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04/08/2025

Brilliant customer service

I went in expecting to come out with what I wanted. However, after to to a member of staff, who asked what I was going to use it for. He explained that a different product would be a better match for my needs and goals. They have a great wealth of knowledge and expertise Quick delivery too!

Richard Jordan

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Fantastic equipment, exactly what wanted, amazingly quick delivery and good communication

Thanks

David Rendell

04/07/2025

The Best Sled I've Used - FACT!

The build quality is superb, far superior to any other sled I've used and the long middle pole allows a lot of weight to be added.

James

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Unreal functional trainer at a great price

I've only just had a chance to build the machine but the instructions were easy to follow (there's a video on YouTube too) and didn't take as long as I thought it would, despite doing it on my own - which was a little awkward at times.

At the price you'd expect it to be well built and it absolutely doesn't disappoint, being industrial solid feeling yet the cable movements are silky smooth.

It was fantastically well packaged too, so didn't have a scratch on it.

Would 100% recommend the product and Wolverson.

J.C.

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The TIB too far..

Tremendous bit of kit and as usual it looks the part...

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Great addition to my workouts

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Bison Series Nordic Curl Attachment

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