Bison Series Nordic Curl Attachment

Name: Bison Series Nordic Curl Attachment
Brand: Wolverson Fitness
SKU: NORDICCURL
Price: 79.95 GBP
Availability: InStock
Rating: 5.0 (2 reviews)

£79.95 GBP

Quantity:

Introducing the Bison Series Nordic Curl Attachment - the ultimate solution for taking your hamstring training to the next level. Crafted with precision and engineered for peak performance, this attachment is a must-have for fitness enthusiasts seeking to unlock the full potential of their lower body.

Hamstring Strength: Nordic curls are highly effective in targeting and strengthening the hamstring muscles. This can lead to improved performance in various sports and daily activities.
Injury Prevention: Strengthening the hamstrings can help in preventing injuries, especially hamstring strains which are common in sports that involve running, jumping, and sudden changes in direction.
Eccentric Loading: Nordic curls place a significant eccentric load on the hamstrings (lengthening under tension). This type of loading is known to be particularly effective for muscle hypertrophy and strength gains.
Posterior Chain Development: While primarily targeting the hamstrings, Nordic curls also engage other muscles in the posterior chain including the glutes and lower back. A strong posterior chain is crucial for athletic performance and functional movement.
Balance Muscle Development: Many leg exercises (like squats and leg presses) predominantly target the quadriceps. Nordic curls help to balance the development of the back of the leg with the front, which can lead to better muscle balance and reduced risk of injury.
Improvement in Sprinting and Jumping: By strengthening the hamstrings, Nordic curls can contribute to improvements in sprinting speed and jumping ability, which is beneficial for athletes in sports like football, basketball, and track and field.
Low Back Health: Strong hamstrings can take some of the loads off the lower back during lifting movements and can contribute to a healthier spine and reduced risk of lower back pain.
Functional Core Engagement: When performing Nordic curls, the core muscles are engaged to stabilize the torso. This helps in developing functional core strength which is beneficial in sports and daily activities.
Versatility and Accessibility: Nordic curls can be performed with minimal equipment and can be modified to suit various fitness levels. This makes them accessible and versatile for a wide range of individuals.
Improved Muscle Coordination: Performing Nordic curls can help improve neuromuscular coordination as it requires control and stabilization through the movement.

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Let customers speak for us

from 890 reviews

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Without doubt the best kettlebells I have ever used and I've been doing this for about 15 years.
Feel great in the hands.

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Fantastic thanks a lot 👍

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Fantastic

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Fantastic kit

Love it. And because I had height restrictions this was perfect for me. I haven’t put the pull up bar.
Early days but feels solid and well built. 10/10 on service as well from wolverson.

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Great kit and good value

Delivered within a few days. It took a few hours to assemble (watch out for the washers for step 3 that are in the plastic pack - i missed these and had to take the arms off again to install them). I have used an older model of the assault bike at David Llyod clubs. This is exactly the same, but with a better control panel. Really robust and a great all round fitness tool. Awesome for low impact cardio and especially for really hard interval HIIT sessions.

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Great piece of kit

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Best looking kettlebells I own and the shape of the handle is a game changer,just waiting for the other sizes to come back in stock.

Stuart Jackson

04/24/2025

Excellent kit

As a Gym owner, I would highly regard Wolverson as the best kit around, especially for his price. Usually, you pay cheap buy twice, however this is not the case with Wilson as the kit is very reasonably priced and it’s strong and built to last for eternity. Best kit ever.

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Good looking no nonsense bells!
No rough edges which is not always the case on the handles!
The horn is deep enough but would have preferred slightly wider grip for two handed swings
Same weight bells at twice the price are no better
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Nicholas Richardson

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Back in the game

After a break in training for two years, I have decided to get back into kettlebells. At fifty years old I thought the 12kg would be a good weight to ease me back in. Love the feel of the black series and will move up in weight when I’m ready.

Anonymous

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Bison Series Nordic Curl Attachment

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