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Bison™ 5.5ft 10kg Junior Technique Olympic Weight Lifting Bar

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Wolverson's Bison™ Junior / Technique 10KG Olympic Weight Lifting Bar is the perfect way to get introduced to curling or squat stand exercises, providing all the features of a full bar at half the weight. With semi aggressive knurling on all but the centre of the bar for a solid grip without too much ware, and slightly ribbed Bushed Chrome Sleeves for smooth rotation, this great bar allows you to gradually get used to correct posture, balance and technique before moving on to heavier bars and weights.

This is the perfect bar for anyone new to barbell lifting!


  • Carbon Alloy Steel Shaft for light weight bar with 400lb capacity
  • Length - 168cm / 5.5 ft
  • Weight - 10kg 
  • Shaft Diameter - 25mm
  • Inner Collar Width - 15mm
  • Grip Area Length - 131cm
  • Sleeve Diameter - 50cm
  • Plate Loading Area - 17cm
  • Distance between Inner Collars - 131cm
  • Surface – Black Manganese Phosphate shaft, slightly ribbed Bushed Chrome Sleeves for smooth rotation  
  • Dual Snap ring design
  • IWF/IPF/Dual Medium Knurling
  • 2 Year Warranty when used on Correct Protective Flooring

Barbell Cleaning Schedule

Technical Barbell Guidelines