Break through a plateau with plyometric training to increase explosive power and speed.
Explosive power and speed is an athlete's best friend when it's game time.
Increased force coupled with quickness and speed is one deadly and intimidating athletic combination. In addition to improving your performance for sports, plyometrics will also help with major lifts like the squat and deadlift and other Cross Fit Exercises.
So, if you're not where you want to be, it's time to incorporate plyometric training into your routine.
UK Made - Hardwood Ply - Flat Pack Plyo Box
- 30"(762mm) x 24"(609.60mm) x 20" (508mm) plyo box
- Made from 18mm thick hardwood plywood, not cheap shuttering ply.
- Bevelled outer edges to help prevent injury.
- CNC Machined for accurate fitment.
- Contoured ergonomic handles for comfortable grip.
- Comes with all fixings required.
- Countersunk holes for hidden screw heads.
- 30"(762mm) x 24"(609.60mm) x 20" (508mm) plyo box, constructed from plywood.
- Approximate weight per box 12.5kg