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#assaultairbike, #crossfit, #wolversonfitness -

What is the Assault Air Bike? The Assault Fitness Air Bike is a great piece of kit for at home or in the gym. The Assault Air Bike is no ordinary bike as it combines the use of both your arms and legs. You need to pump the handlebars with your arms while also cycling with your legs so it really is a full body workout. Perfected through years of design innovation and feedback, the Assault AirBike combines all the best features of a traditional fan bike and reinforces them for the ultimate machine. The bike provides a diverse and virtually unlimited workout to meet...

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#AREYOUREADY, #crossfit, #deltafox, #TWLC16, #wolversonfitness -

The upcoming Wolverson Lancashire Championships, now only 7 weeks away, and you can now keep up with all the latest details on the Official Website! The Wolverson Lancashire Championships 2016 Promo from Beno on Vimeo.   Saturday 16th – Sunday 17th July promises to be a weekend of all out athletic excellence! Over 2 days and 8 Workouts across 2 venues, athletes will face off in challenges of Weight Lifting, Gymnastics and Aerobic Conditioning, pushing them to their physical and mental limits of fatigue, until an overall Champion is crowned!   We’re incredibly proud to be working with our good...

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