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Important notice: due to the extremely high volume of orders please allow up to 10 - 15 working days for dispatch. Click here to see full details for COVID-19 delivery status.
Important notice: due to the extremely high volume of orders please allow up to 10 - 15 working days for dispatch. Click here to see full details for COVID-19 delivery status.

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  • The Best Home Gym Equipment
    April 8, 2021 Wolverson Fitness

    The Best Home Gym Equipment

    Build the perfect home gym that fits your budget. This article will recommend the best home gym equipment to fit your needs and help make your decision about what to buy easier. 
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  • Overhead Warm Up
    March 16, 2021 Wolverson Fitness

    Overhead Warm Up

    Overhead sessions! Strict press, push press, push jerk, power jerk, split jerk etc. etc. etc. How can you get the most out of your pressing? An effective warm up working on mobility and movement preparation is a great place to...

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  • Hand Care
    March 11, 2021 Wolverson Fitness

    Hand Care

    I've seen, and experienced, some pretty terrible hand rips and tears in my time. It's unfortunately all too common, but can be minimized or avoided. With the Open fast approaching, consider preparing your hands in anticipation for the 100+ reps...

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  • Me Myself I and The Crossfit Open 2021
    February 25, 2021 Wolverson Fitness

    Me Myself I and The Crossfit Open 2021

    This year will be my 2nd for the Cross-fit open on my personal CrossFit journey of 3 years.My reasons for doing The CrossFit Open?  Firstly it gives me the opportunity to push myself harder and further than I I possibly would/could...

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  • Lockdown Mindset, Motivation and Mindfulness.
    February 24, 2021 Wolverson Fitness

    Lockdown Mindset, Motivation and Mindfulness.

    For nearly a year now we have had to all face being confined indoors and dealing with the impact that this has had on an active lifestyle. While Lockdown served its purpose to help our physical health, the toll it...

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  • Overcoming Injuries
    February 24, 2021 Wolverson Fitness

    Overcoming Injuries

    No matter the sport or the level of athlete, something that everyone will have in common is injury. Whether you are trying to prevent it or recover from it. It’s an inevitable part of sport and training and an experience...

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  • Masters Training: Prioritizing Health
    February 24, 2021 Wolverson Fitness

    Masters Training: Prioritizing Health

    The initial challenge in writing this article is that “everyone is different”. We all have different genetics, different anthropometrics, different priorities and different experiences. Surely a “one size fits all” strategy cannot apply! However, the more I thought about it,...

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